{"id":234,"date":"2019-01-11T00:23:00","date_gmt":"2019-01-11T00:23:00","guid":{"rendered":"http:\/\/upgra.ru\/?p=234"},"modified":"2020-04-22T00:35:57","modified_gmt":"2020-04-22T00:35:57","slug":"%d0%b3%d0%be%d0%b4%d0%be%d0%b2%d0%be%d0%b9-%d0%be%d1%82%d1%87%d1%91%d1%82-%d0%be-%d0%b4%d0%b5%d1%8f%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d1%81%d1%82%d0%b8-%d0%b0%d0%bd%d0%be-%d0%b8%d0%b0-3","status":"publish","type":"post","link":"https:\/\/upgra.ru\/?p=234","title":{"rendered":"\u0413\u041e\u0414\u041e\u0412\u041e\u0419 \u041e\u0422\u0427\u0401\u0422 \u043e\u00a0\u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0410\u041d\u041e \u00ab\u0418\u0410\u0426\u00bb \u0432\u00a02018 \u0433\u043e\u0434\u0443"},"content":{"rendered":"\n<h2> \u041f\u0440\u043e\u0435\u043a\u0442 \u00ab\u0428\u043a\u043e\u043b\u0430 \u0430\u043d\u0430\u043b\u0438\u0442\u0438\u043a\u0438\u00bb <\/h2>\n\n\n\n<p>\u041f\u0440\u043e\u0435\u043a\u0442 \u00ab\u0428\u043a\u043e\u043b\u0430 \u0430\u043d\u0430\u043b\u0438\u0442\u0438\u043a\u0438\u00bb \u2014 \u044d\u0442\u043e \u043f\u043b\u043e\u0449\u0430\u0434\u043a\u0430 \u0438 \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e, \u0433\u0434\u0435 \u0441\u043e\u043e\u0431\u0449\u0435\u0441\u0442\u0432\u043e \u043a\u043e\u043b\u043b\u0435\u043a\u0442\u0438\u0432\u043e\u0432 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0435\u0442 \u043f\u0440\u043e\u0435\u043a\u0442\u044b \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0435 \u043c\u0435\u0442\u043e\u0434\u043e\u043b\u043e\u0433\u0438\u0438 \u043f\u043e\u0437\u043d\u0430\u043d\u0438\u044f \u0438 \u0442\u0432\u043e\u0440\u0447\u0435\u0441\u0442\u0432\u0430, \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u044e\u0449\u0435\u0439 \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u043e.<\/p>\n\n\n\n<p>\u041d\u0430\u0448\u0438 \u0441\u0442\u0430\u0442\u044c\u0438 \u0438 \u043f\u0440\u043e\u0435\u043a\u0442\u044b \u0437\u0430\u0442\u0440\u0430\u0433\u0438\u0432\u0430\u044e\u0442 \u0442\u0430\u043a\u0438\u0435 \u0442\u0435\u043c\u044b \u043a\u0430\u043a: \u0441\u0430\u043c\u043e\u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u0435, \u0430\u043d\u0430\u043b\u0438\u0442\u0438\u043a\u0430, \u043f\u043e\u043b\u0438\u0442\u0438\u043a\u0430, \u0433\u043e\u0441\u0443\u0434\u0430\u0440\u0441\u0442\u0432\u043e, \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u043e, \u0438\u0441\u0442\u043e\u0440\u0438\u044f, \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u0435, \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435, \u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u0438, \u0441\u0430\u043c\u043e\u043f\u043e\u0437\u043d\u0430\u043d\u0438\u0435, \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u044f, \u0441\u043e\u0446\u0438\u043e\u043b\u043e\u0433\u0438\u044f \u0438 \u0434\u0440\u0443\u0433\u0438\u0435.<\/p>\n\n\n\n<p>\u0421\u0441\u044b\u043b\u043a\u0438:<\/p>\n\n\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-\u0430\u043d\u043e-\u0438\u0430\u0446\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"VJmvUyjCiw\"><a href=\"http:\/\/upgra.ru\/?p=145\">\u041f\u0435\u0440\u0432\u0430\u044f \u0428\u043a\u043e\u043b\u0430 \u0430\u043d\u0430\u043b\u0438\u0442\u0438\u043a\u0438 (\u043c\u0430\u0440\u0442 \u2014 \u043c\u0430\u0439)<\/a><\/blockquote><iframe title=\"\u00ab\u041f\u0435\u0440\u0432\u0430\u044f \u0428\u043a\u043e\u043b\u0430 \u0430\u043d\u0430\u043b\u0438\u0442\u0438\u043a\u0438 (\u043c\u0430\u0440\u0442 \u2014 \u043c\u0430\u0439)\u00bb &#8212; \u0410\u041d\u041e \u00ab\u0418\u0410\u0426\u00bb\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"http:\/\/upgra.ru\/?p=145&#038;embed=true#?secret=VJmvUyjCiw\" data-secret=\"VJmvUyjCiw\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-\u0430\u043d\u043e-\u0438\u0430\u0446\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"WpEm8L9mtF\"><a href=\"http:\/\/upgra.ru\/?p=148\">\u0428\u043a\u043e\u043b\u0430 \u0430\u043d\u0430\u043b\u0438\u0442\u0438\u043a\u0438: \u043d\u0430\u0431\u0438\u0440\u0430\u0435\u043c \u0432\u0442\u043e\u0440\u0443\u044e \u0441\u043c\u0435\u043d\u0443 (\u0438\u044e\u043d\u044c \u2014 \u0430\u0432\u0433\u0443\u0441\u0442 2018)<\/a><\/blockquote><iframe title=\"\u00ab\u0428\u043a\u043e\u043b\u0430 \u0430\u043d\u0430\u043b\u0438\u0442\u0438\u043a\u0438: \u043d\u0430\u0431\u0438\u0440\u0430\u0435\u043c \u0432\u0442\u043e\u0440\u0443\u044e \u0441\u043c\u0435\u043d\u0443 (\u0438\u044e\u043d\u044c \u2014 \u0430\u0432\u0433\u0443\u0441\u0442 2018)\u00bb &#8212; \u0410\u041d\u041e \u00ab\u0418\u0410\u0426\u00bb\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"http:\/\/upgra.ru\/?p=148&#038;embed=true#?secret=WpEm8L9mtF\" data-secret=\"WpEm8L9mtF\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-\u0430\u043d\u043e-\u0438\u0430\u0446\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"Ibly0pTGPq\"><a href=\"http:\/\/upgra.ru\/?p=153\">\u0428\u043a\u043e\u043b\u0430 \u0430\u043d\u0430\u043b\u0438\u0442\u0438\u043a\u0438: \u0442\u0440\u0435\u0442\u044c\u044f \u0441\u043c\u0435\u043d\u0430 (\u0441\u0435\u043d\u0442\u044f\u0431\u0440\u044c \u2014 \u043d\u043e\u044f\u0431\u0440\u044c 2018)<\/a><\/blockquote><iframe title=\"\u00ab\u0428\u043a\u043e\u043b\u0430 \u0430\u043d\u0430\u043b\u0438\u0442\u0438\u043a\u0438: \u0442\u0440\u0435\u0442\u044c\u044f \u0441\u043c\u0435\u043d\u0430 (\u0441\u0435\u043d\u0442\u044f\u0431\u0440\u044c \u2014 \u043d\u043e\u044f\u0431\u0440\u044c 2018)\u00bb &#8212; \u0410\u041d\u041e \u00ab\u0418\u0410\u0426\u00bb\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"http:\/\/upgra.ru\/?p=153&#038;embed=true#?secret=Ibly0pTGPq\" data-secret=\"Ibly0pTGPq\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>\u0411\u0418\u0420\u042e\u0417\u041e\u0412\u042b\u0415 \u041e\u0420\u0413\u0410\u041d\u0418\u0417\u0410\u0426\u0418\u0418, \u041f\u0420\u0418\u041c\u0415\u041d\u0415\u041d\u0418\u0415 \u0414\u041e\u0422\u0423 \u0412 \u0411\u0418\u0417\u041d\u0415\u0421\u0415<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"799\" src=\"http:\/\/upgra.ru\/wp-content\/uploads\/2020\/04\/image-16-1024x799.png\" alt=\"\" class=\"wp-image-237\" srcset=\"https:\/\/upgra.ru\/wp-content\/uploads\/2020\/04\/image-16-1024x799.png 1024w, https:\/\/upgra.ru\/wp-content\/uploads\/2020\/04\/image-16-300x234.png 300w, https:\/\/upgra.ru\/wp-content\/uploads\/2020\/04\/image-16-768x599.png 768w, https:\/\/upgra.ru\/wp-content\/uploads\/2020\/04\/image-16-77x60.png 77w, https:\/\/upgra.ru\/wp-content\/uploads\/2020\/04\/image-16.png 1228w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-upravolenie-ru\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"sva8L373Ko\"><a href=\"http:\/\/upravolenie.ru\/2018\/02\/artem-starchenko\/\">\u0411\u0438\u0440\u044e\u0437\u043e\u0432\u044b\u0435 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u0438, \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435 \u0414\u041e\u0422\u0423 \u0432 \u0431\u0438\u0437\u043d\u0435\u0441\u0435<\/a><\/blockquote><iframe title=\"\u00ab\u0411\u0438\u0440\u044e\u0437\u043e\u0432\u044b\u0435 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u0438, \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435 \u0414\u041e\u0422\u0423 \u0432 \u0431\u0438\u0437\u043d\u0435\u0441\u0435\u00bb &#8212; UpraVolenie.ru\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"http:\/\/upravolenie.ru\/2018\/02\/artem-starchenko\/embed\/#?secret=sva8L373Ko\" data-secret=\"sva8L373Ko\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>7 \u041f\u0420\u0418\u0415\u041c\u041e\u0412, \u041a\u041e\u0422\u041e\u0420\u042b\u0415 \u041f\u041e\u041c\u041e\u0413\u0423\u0422 \u041f\u041e\u041b\u0423\u0427\u0418\u0422\u042c \u041f\u0420\u0415\u0417\u0418\u0414\u0415\u041d\u0422\u0421\u041a\u0418\u0419 \u0413\u0420\u0410\u041d\u0422<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"801\" src=\"http:\/\/upgra.ru\/wp-content\/uploads\/2020\/04\/image-17-1024x801.png\" alt=\"\" class=\"wp-image-238\" srcset=\"https:\/\/upgra.ru\/wp-content\/uploads\/2020\/04\/image-17-1024x801.png 1024w, https:\/\/upgra.ru\/wp-content\/uploads\/2020\/04\/image-17-300x235.png 300w, https:\/\/upgra.ru\/wp-content\/uploads\/2020\/04\/image-17-768x600.png 768w, https:\/\/upgra.ru\/wp-content\/uploads\/2020\/04\/image-17-77x60.png 77w, https:\/\/upgra.ru\/wp-content\/uploads\/2020\/04\/image-17.png 1224w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-upravolenie-ru\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"AmieW3RGrK\"><a href=\"http:\/\/upravolenie.ru\/2018\/01\/7-priemov-egora-yakoreva\/\">7 \u043f\u0440\u0438\u0435\u043c\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u041f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442\u0441\u043a\u0438\u0439 \u0433\u0440\u0430\u043d\u0442<\/a><\/blockquote><iframe title=\"\u00ab7 \u043f\u0440\u0438\u0435\u043c\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u041f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442\u0441\u043a\u0438\u0439 \u0433\u0440\u0430\u043d\u0442\u00bb &#8212; UpraVolenie.ru\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"http:\/\/upravolenie.ru\/2018\/01\/7-priemov-egora-yakoreva\/embed\/#?secret=AmieW3RGrK\" data-secret=\"AmieW3RGrK\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u0440\u043e\u0435\u043a\u0442 \u00ab\u0428\u043a\u043e\u043b\u0430 \u0430\u043d\u0430\u043b\u0438\u0442\u0438\u043a\u0438\u00bb \u041f\u0440\u043e\u0435\u043a\u0442 \u00ab\u0428\u043a\u043e\u043b\u0430 \u0430\u043d\u0430\u043b\u0438\u0442\u0438\u043a\u0438\u00bb \u2014 \u044d\u0442\u043e \u043f\u043b\u043e\u0449\u0430\u0434\u043a\u0430 \u0438 \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e, \u0433\u0434\u0435 \u0441\u043e\u043e\u0431\u0449\u0435\u0441\u0442\u0432\u043e \u043a\u043e\u043b\u043b\u0435\u043a\u0442\u0438\u0432\u043e\u0432 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0435\u0442 \u043f\u0440\u043e\u0435\u043a\u0442\u044b \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0435 \u043c\u0435\u0442\u043e\u0434\u043e\u043b\u043e\u0433\u0438\u0438 \u043f\u043e\u0437\u043d\u0430\u043d\u0438\u044f \u0438 \u0442\u0432\u043e\u0440\u0447\u0435\u0441\u0442\u0432\u0430, \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u044e\u0449\u0435\u0439 \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u043e. \u041d\u0430\u0448\u0438 \u0441\u0442\u0430\u0442\u044c\u0438 \u0438 \u043f\u0440\u043e\u0435\u043a\u0442\u044b \u0437\u0430\u0442\u0440\u0430\u0433\u0438\u0432\u0430\u044e\u0442 \u0442\u0430\u043a\u0438\u0435 \u0442\u0435\u043c\u044b \u043a\u0430\u043a: \u0441\u0430\u043c\u043e\u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u0435, \u0430\u043d\u0430\u043b\u0438\u0442\u0438\u043a\u0430, \u043f\u043e\u043b\u0438\u0442\u0438\u043a\u0430, \u0433\u043e\u0441\u0443\u0434\u0430\u0440\u0441\u0442\u0432\u043e, \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u043e, \u0438\u0441\u0442\u043e\u0440\u0438\u044f, \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u0435, \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435, \u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u0438, \u0441\u0430\u043c\u043e\u043f\u043e\u0437\u043d\u0430\u043d\u0438\u0435, \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u044f, \u0441\u043e\u0446\u0438\u043e\u043b\u043e\u0433\u0438\u044f \u0438 \u0434\u0440\u0443\u0433\u0438\u0435. \u0421\u0441\u044b\u043b\u043a\u0438: \u0411\u0418\u0420\u042e\u0417\u041e\u0412\u042b\u0415 \u041e\u0420\u0413\u0410\u041d\u0418\u0417\u0410\u0426\u0418\u0418, \u041f\u0420\u0418\u041c\u0415\u041d\u0415\u041d\u0418\u0415 \u0414\u041e\u0422\u0423 \u0412 \u0411\u0418\u0417\u041d\u0415\u0421\u0415 7 \u041f\u0420\u0418\u0415\u041c\u041e\u0412, &hellip; <\/p>\n","protected":false},"author":1,"featured_media":236,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,6],"tags":[],"_links":{"self":[{"href":"https:\/\/upgra.ru\/index.php?rest_route=\/wp\/v2\/posts\/234"}],"collection":[{"href":"https:\/\/upgra.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/upgra.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/upgra.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/upgra.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=234"}],"version-history":[{"count":2,"href":"https:\/\/upgra.ru\/index.php?rest_route=\/wp\/v2\/posts\/234\/revisions"}],"predecessor-version":[{"id":239,"href":"https:\/\/upgra.ru\/index.php?rest_route=\/wp\/v2\/posts\/234\/revisions\/239"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/upgra.ru\/index.php?rest_route=\/wp\/v2\/media\/236"}],"wp:attachment":[{"href":"https:\/\/upgra.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/upgra.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/upgra.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}